HELLO & WELCOME

Hello, I'm Kay (aka Monkey, according to my niece) and welcome to my blog!

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As an optimistic self-help junkie, I’ve set up this website to share some personal mindfulness tips, which will hopefully help inspire you beautiful people to take simple steps to live a more happier and carefree life.

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Below you will find posts focusing on meditation, well-being, self-empowerment, minimalism, plus some travelling and book recommendations.

Happy reading! :)