Image by Patrick Beznoska

HELLO & WELCOME

Naturally Curious

 

ABOUT THE BLOG

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Hello, I'm Kay (aka Monkey, according to my niece) and welcome to my blog!

As an optimistic self-help junkie, I’ve set up this website to share some personal mindfulness tips, which will hopefully help inspire you beautiful people to take simple steps to live a more happier and carefree life.

Below you will find posts focusing on meditation, well-being, self-empowerment, minimalism, plus some travelling and book recommendations.


Happy reading! :)

 
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20 Lessons I Learned In My 20s

My big 3-0 is approaching and it's time for me to dig deep - what truths did I discover in the past decade?

Debunking Self-Care Myths

Exposing the 4 common myths about self-care and revealing what taking care of yourself really means.

7 Ways To Be More Present

Find out how you can keep your mind focused on the present and positive during a pandemic.

 

CONTACT

You can find me on Instagram @mindfulmonkay :)

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Image by Samuel Austin